Weigh In record (no journal entry) for 31 July 2024
|
64.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 3.07g | Prot: 20.00g | Carbs: 94.32g.
Lunch: Honeydew Melons. Dinner: Fresh Cherry with Pits, Baby Spinach, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Cauliflower, Broccoli, Plum. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana_Momo's Weight History
|