Salta712's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024
71.2 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
941 kcal Fat: 38.02g | Prot: 52.82g | Carbs: 95.24g.   Breakfast: Milchkaffee. Lunch: Hähnchenbrustfilet, Pfirsiche, Ja! Käseaufschnitt, REWE Beste Wahl Süss Sauer Sauce, Milchkaffee, Eisbergsalat, Wiltmann Geflügel-Salami, REWE Tortilla Wraps Weizen mit Leinsamen. Snacks/Other: Gelatelli Vanilleeis und Erdbeereis. more...
1734 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Salta712's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.