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Doing the happy dance. Under 200!!!!
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90.4 kg
Lost so far: 13.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 35.25g | Prot: 73.00g | Carbs: 60.50g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Cheetos Oven Baked Crunchy Cheese (28g), Calavo Avocado, Fresh Cravings Dill Pickle Hummus, GFS Deli Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Snacks/Other: Nabisco Nilla Wafers Mini (Package). more...
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Losing 1.5 kg a Week
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penjoy19571's Weight History
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