Weigh In record (no journal entry) for 31 July 2024
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70.8 kg
Lost so far: 13.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 85.11g | Prot: 30.50g | Carbs: 102.67g.
Breakfast: Горячая Штучка Кругетсы с Сырным Соусом, Виноград. more...
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Losing 0.9 kg a Week
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