Weigh In record (no journal entry) for 31 July 2024
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82.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 122.33g | Prot: 123.41g | Carbs: 254.69g.
Breakfast: Pure Protein Protein Bar, Oeuf Brouillé. Lunch: Bleuets Congelés, McDonald's World Famous Fries, McDonald's Quarter Pounder with Cheese. Dinner: Kirkland Signature Meat Lasagna . Snacks/Other: Originale Augustin Mega Ice Cream Sandwich. more...
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Losing 1.9 kg a Week
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pierrex1988's Weight History
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