Weigh In record (no journal entry) for 31 July 2024
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 35.85g | Prot: 46.62g | Carbs: 144.93g.
Breakfast: Nescafé Café Soluble, Jacquet Pain de Mie Nature, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café, Grand Frais Salade Thai, Riz Basmati (Cuit), Petit Navire Thon Entier au Naturel Albacore. Dinner: Picard Moelleux aux Pommes, Pêches, Giovanni Rana Ravioli Cèpes. Snacks/Other: Picard Moelleux aux Pommes. more...
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Losing 0.0 kg a Week
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Mymy221279's Weight History
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