Weigh In record (no journal entry) for 30 July 2024
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72.7 kg
Lost so far: 3.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 42.55g | Prot: 52.38g | Carbs: 135.82g.
Breakfast: Pão Branco, Ovo Frito. Lunch: Cenouras, Batata Inglesa Cozida. Dinner: Cenouras, Batata Inglesa Cozida, Ovo Cozido. Snacks/Other: Naturalle Sanduíche Natural de Frango com Requeijão . more...
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Gaining 0.1 kg a Week
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ffamanda's Weight History
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