mithudso's Journal, 28 Oct 09

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Weigh In record (no journal entry) for 28 October 2009

93.3 kg Lost so far: 0.2 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2009:

2703 kcal

Fat: 96.56g | Prot: 71.32g | Carbs: 392.63g. Lunch: empanada, Gorditas, potato salad, Potato Patties. Dinner: Black Beans, Strawberry Sunrise protein smoothie. Snacks/Other: tortilla chip, Chocolate Cupcake. more...

3068 kcal

Exercise: Running - 6/mph - 54 minutes, Walking (moderate) - 3/mph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...

Gaining 5.1 kg a Week

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mithudso's Journal, 28 Oct 09

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mithudso's Weight History