Weigh In record (no journal entry) for 31 July 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 15.78g | Prot: 55.83g | Carbs: 71.26g.
Breakfast: Ovo Frito sem Gordura, Ovo Frito sem Gordura, Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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Lu.Viana's Weight History
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