Weigh In record (no journal entry) for 31 July 2024
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90.7 kg
Lost so far: 11.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 84.44g | Prot: 169.42g | Carbs: 84.25g.
Lunch: Sun Lolly Wassereis Exotisch, Leinöl, Leinsamen, Whey Protein Vanille, Milbona Quark. Dinner: Sonnenblumenöl, Lidl Rinderhackfleisch Light, Eisbergsalat. Snacks/Other: Toffifee Toffifee, Äpfel. more...
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Losing 0.1 kg a Week
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abreinair's Weight History
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