Weigh In record (no journal entry) for 31 July 2024
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 43.60g | Prot: 50.53g | Carbs: 27.63g.
Breakfast: Мясновъ Колбаса Пикантная, Белый Хлеб, То, Что Надо! Филе Бедра Индеек (без Кожи), Пятерочка Сахар, Окраина Сосиски Молочные. more...
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Losing 2.8 kg a Week
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