Weigh In record (no journal entry) for 31 July 2024
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 70.67g | Prot: 56.02g | Carbs: 149.54g.
Breakfast: Домик в деревне Молоко 1,5%. Lunch: Перекресток Рис с Курицей и Овощами. Dinner: ВкусВилл Торт Наполеон, Пицца с Мясом. more...
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Losing 0.5 kg a Week
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