Weigh In record (no journal entry) for 08 February 2016
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102.1 kg
Lost so far: 0.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1337 kcal
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Fat: 44.82g | Prot: 51.79g | Carbs: 194.02g.
Breakfast: Lait, Beurre de Cacahuètes, Pain, Kiwi. Lunch: Butternut, Soupe aux Choux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Saucisse de Porc Fraîche, Graines de Luzerne (Germées), Florette Laitue Iceberg. Snacks/Other: Datte, Carottes, Carrefour Lait Demi Écrémé, Carottes. more...
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3504 kcal
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Exercise:
Reading - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Do It Yourself (DIY) - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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pit-caribou's Weight History
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