Weigh In record (no journal entry) for 31 July 2024
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 50.81g | Prot: 122.67g | Carbs: 133.73g.
Breakfast: Vitarella Biscoito Maizena Tradicional, Café com Leite e Açúcar. Lunch: Extra Fígado Bovino, Galo Macarrão Cozido, Feijão Carioca Cozido. Dinner: Renata Biscoito Maizena , Feijão Tropeiro, Carne Moída. Snacks/Other: Mãe Terra Extrato de Soja. more...
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Gaining 0.4 kg a Week
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