Weigh In record (no journal entry) for 31 July 2024
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 64.04g | Prot: 51.44g | Carbs: 197.34g.
Breakfast: Twix Twix. Lunch: Две Палочки Лапша Удон с Курицей и Овощами, Куриный Суп с Кусочками и Лапшой. Dinner: Вкусно и Точка Мороженое Пина Колада, Вкусно и Точка Шримп Ролл. more...
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Losing 0.7 kg a Week
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Marusevich14's Weight History
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