Weigh In record (no journal entry) for 30 July 2024
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66.1 kg
Lost so far: 30.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 23.47g | Prot: 93.73g | Carbs: 124.11g.
Breakfast: Max Titanium 100% Whey Chocolate, Vigor Iogurte Desnatado Viv, Nutella Nutella, Uvas. Lunch: Rúcula, Frango Desfiado, Tirol Queijo Mussarela (18g), Da Terrinha Tapioca, Ovo. Dinner: Frango Desfiado, Quero Feijão Carioca , Arroz Branco (Cozido), Rúcula. Snacks/Other: Doce Uva Uva Verde, Mexerica. more...
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Losing 0.4 kg a Week
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vebarreto's Weight History
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