Weigh In record (no journal entry) for 30 July 2024
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 45.80g | Prot: 75.57g | Carbs: 202.43g.
Lunch: Yun-Yi Tahu Original, Boiled Egg, Sweet Potato (Without Skin, Cooked, Boiled) , Teriyaki Chicken, BonCabe Makaroni Krispi Level 15. Dinner: Egg White, Fried Battered Fish, Yun-Yi Tahu Original, Hoka Hoka Bento Nasi Putih, Uleg Sambal Pedas, Rumah Makan Sederhana Ikan Teri Kering , BonCabe Makaroni Krispi Level 15. Snacks/Other: Papaya, Kalbe Hydro Coco Original, Rebo Kuaci Original, Padimas Roti Panggang Coklat, Sami Raos Baso Aci Geprek, Wonhae Banana Milk Bites. more...
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Losing 0.9 kg a Week
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mimimiauw's Weight History
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