Weigh In record (no journal entry) for 30 July 2024
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 88.62g | Prot: 68.17g | Carbs: 117.94g.
Breakfast: Café com Açúcar, Amendoins Secos Torrados com Sal, Croissant de Chocolate. Lunch: Carne Moída Refogada, Feijão Carioca, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.1 kg a Week
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Evellyn00's Weight History
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