sharon1971!'s Journal, 30 Jul 24


View Diet Calendar, 30 July 2024:
864 kcal Fat: 38.28g | Prot: 74.20g | Carbs: 56.29g.   Breakfast: Tea with Milk and Sugar. Lunch: Melon, Tesco Cucumber , Blue Cheese , Beetroot, Tomatoes, Tesco Vegetable Slaw, Asda Spring Onions, Prawns, Asda Avocado, Lipton Lemon Ice Tea. Dinner: Rosemary Conley's Spicy Tomato & Red Pepper Soup. Snacks/Other: Cheese on Toast. more...
1787 kcal Exercise: Apple Health - 24 hours. more...



     
 

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sharon1971!'s Weight History


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