Weigh In record (no journal entry) for 30 July 2024
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74.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 61.47g | Prot: 59.18g | Carbs: 172.84g.
Breakfast: Soprole Leche Protein+, Watt's Mermelada Frambuesa , Colun Mantequilla con Sal, Pan Integral. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Almendras, Plátano. Dinner: Pastel de Papas. more...
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Gaining 1.4 kg a Week
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m.carolina_'s Weight History
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