Weigh In record (no journal entry) for 30 July 2024
|
83.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 35.65g | Prot: 33.29g | Carbs: 50.01g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos. Snacks/Other: Mãe Terra Semente de Linhaça, Yoki Aveia em Flocos, Superbom Mel, Nestlé Iogurte Natural Integral. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SandraAndreaF's Weight History
|