Weigh In record (no journal entry) for 08 February 2016
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1048 kcal
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Fat: 17.69g | Prot: 31.30g | Carbs: 201.78g.
Lunch: Банан, Хлеб Старославянский Первый Хлебозавод, Салат с Фасолью 08.02.. Dinner: Тыква с Картошкой 08.02.. Snacks/Other: Огурец (с Кожурой), Груша, Яблоко, Конфеты Коровка Вкус Шоколад. more...
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Gaining 0.7 kg a Week
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