Weigh In record (no journal entry) for 30 July 2024
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61.3 kg
Lost so far: 10.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 19.28g | Prot: 16.66g | Carbs: 72.25g.
Breakfast: Solevita Aloe Vera Getränk. Lunch: Speiseeis, Zwetschgenknödel, Pesto, Gefro Maccaroni Gekocht, Kaffee mit Milch. more...
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steady weight
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