Weigh In record (no journal entry) for 29 July 2024
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66 kg
Lost so far: 0.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 40.82g | Prot: 50.81g | Carbs: 174.40g.
Breakfast: Цех 85 Бабл-Гам, Сахар, Parmalat Молоко 3,5%, Картофель Отварной, Яичница (с Целым Яйцом). Lunch: Много Лосося Ролл Окинава, Сады Придонья Сок Яблоко Вишня. Dinner: Био Баланс Кефирный 1%, Bombbar Protein Cookie Chocolate Brownie. more...
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steady weight
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hope*13*'s Weight History
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