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kahvaltı 10.35
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1709 kcal
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Fat: 75.97g | Prot: 68.99g | Carbs: 186.17g.
Breakfast: Tamek Ahududu Reçeli, Omlet Yumurta veya Peynirli Karışık Yumurta, Fellas Protein Granola Hindistan Cevizi, Süt, Pekmez, Salatalık (Soyulmuş), Menemen. Dinner: Nohutlu Salata, Dana Etinden Yapılan Köfte. Snacks/Other: Biscolata Mood, Yaş Pasta, Çay (Demlenmiş). more...
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 Comments
30 Jul 24 by member: nanelimn
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50 gr menemen
50 gr peynirli yumurta
175 ml süt
30 gr granola
2 çk dut pekmezi
3 çk ahududu reçeli
salatalık
30 Jul 24 by member: nanelimn
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nanelimn's Weight History
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