Weigh In record (no journal entry) for 30 July 2024
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111.4 kg
Lost so far: 39.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 24.23g | Prot: 11.57g | Carbs: 16.02g.
Breakfast: Салат Овощной с Маслом, Жареное Яйцо, Жареная Картошка. more...
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Losing 9.8 kg a Week
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olykorobochka's Weight History
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