niablack79's Journal, 30 Jul 24


View Diet Calendar, 30 July 2024:
1212 kcal Fat: 15.37g | Prot: 104.76g | Carbs: 161.43g.   Breakfast: Ikan Salmon, Nagatanien Sake Salmon Chazuke Rice Soup Seasoning, Edamame, Nasi Putih. Lunch: Green Farm Salted White Plum Kiamboi Putih, Sushi. Dinner: Sisu Healthy Eatery Lean Sate Taichan. Snacks/Other: Buah Pir. more...
1712 kcal Exercise: Apple Health - 24 hours. more...

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