|
Start dari awal again bismillah, est 1300 kal
|
1059 kcal
|
Fat: 39.91g | Prot: 83.74g | Carbs: 108.56g.
Breakfast: Telur Orak-Arik (Utuh, Dimasak), Sari Roti Roti Gandum. Lunch: Tempe Goreng, Uleg Sambal Terasi, Tahu, Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Kentang Rebus, Telur Rebus, Putih Telur Matang. Snacks/Other: Tango Wafer Vanilla, Herwell Herslim. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibun kayra dan arka's Weight History
|