Weigh In record (no journal entry) for 30 July 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 22.98g | Prot: 21.04g | Carbs: 20.65g.
Breakfast: Maydanoz, Sahanda Yumurta, Yeşil Biber. more...
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Losing 0.4 kg a Week
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Comments
Tuğde özelden sana bir mesaj yolladım. Müsait olunca bakarsan sevinirim. Cevap vermek zorunda değilsin. Sevgiler
20 Aug 24 by member: JetlagNordic
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