Weigh In record (no journal entry) for 30 July 2024
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75.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 30.71g | Prot: 63.02g | Carbs: 38.30g.
Breakfast: ОВСЯНКА, СЭР!!. Dinner: Огурец (с Кожурой), ОВСЯНКА, СЭР!!, Белый Город Молоко 2,5%, Большая Чашка Цикорий Растворимый Порошкообразный . Snacks/Other: Простоквашино Творог Мягкий Обезжиренный . more...
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Losing 2.8 kg a Week
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Lulu_sik's Weight History
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