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1117 kcal
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Fat: 50.26g | Prot: 66.81g | Carbs: 97.66g.
Breakfast: Maçã. Lunch: Hellmann's Maionese Light 45% Menos Calorias, Farofa, Seara Meio da Asa. Dinner: Repolho Verde, Purê de Abóbora, Contra-filé, Arroz Branco (Cozido). Snacks/Other: Pão de Alho, Aritana Pé de Moleque Crocante . more...
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2502 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Desimendes's Weight History
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