Weigh In record (no journal entry) for 08 February 2016
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1574 kcal
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Fat: 32.07g | Prot: 122.65g | Carbs: 198.22g.
Breakfast: Borsa Fette Biscottate Integrali di Farro, Granarolo Latte Scremato, Nature's Best Isopure Low Carb, Rigoni di Asiago Miele Millefiori. Lunch: Pomodori, Esselunga Insalatina Lattughino Verde, Star Sugo al Basilico, Barilla Pasta, Olio d'oliva, Petto di Pollo, Carne. Dinner: Carote, Carpaccio di Carne, Olio d'oliva, Conad Riso Basmati. Snacks/Other: Clementine, Kiwi, Fage Yogurt Greco Total 0%. more...
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Losing 4.9 kg a Week
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Dennj Leone's Weight History
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