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Weight is moving in the right direction as I focus on quality protein and cutting carbs and intermittent fasting. 5 more lbs by Thursday is the goal 🙌
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98.4 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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Patriotpaul's Weight History
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