eareanaswan's Journal, 29 Jul 24

Buckwheat kasha (carbs), boiled egg (protein+fat), scallions (immunity), seaweed salad, salt and garlic powder

View Diet Calendar, 29 July 2024:
1427 kcal Fat: 57.70g | Prot: 86.13g | Carbs: 155.14g.   Breakfast: Chop't Scallions - Choppings, Sushiya Seaweed Salad, Wolff's Kasha Buckwheat, Boiled Egg. Lunch: Salmon, Seaweed Salad, Red Tomatoes, Trader Joe's Persian Cucumber, Chicken Leg (Skin Eaten). Dinner: Ready Pac Bistro Chicken Caesar Salad, Sweet Cherries . Snacks/Other: Wegmans Nectarines, Egg, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. more...

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Comments 
Looks great. 
29 Jul 24 by member: Nana2nine
Fantastic 
29 Jul 24 by member: outerlimit
Outstanding! Sounds yummy. 
29 Jul 24 by member: Flashninja
This is zining with zetinesses :) 
30 Jul 24 by member: Bandrai

     
 

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