Weigh In record (no journal entry) for 29 July 2024
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 0.56g | Prot: 8.15g | Carbs: 49.26g.
Breakfast: Batavo Iogurte Natural Desnatado. Snacks/Other: Maçãs Fuji, Bananas. more...
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Losing 0.7 kg a Week
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cagl2019's Weight History
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