wannabhealthier's Journal, 29 Jul 24

Happy 😄 happy positive Monday…

Listening to https://podcasts.apple.com/us/podcast/carnivore-conversations/id1645587747?i=1000663512347

Waking up to cloudy sky…been raining off an on since yesterday…once the sun cones out they are saying heat advisory for next 4 days…but it is almost August…

Exercise class after breakfast..looking forward to it…

Been talking with one of the guys on my table about an apple se watch…as in Dec..I’m changing from whoop…had it for several years..but ..it tells me more then I can keep up with…my fitbit will be layed to rest as well…just font need all the tech …

Not even sure I need apple…still looking…have till Dec….il decide before then…

Gloomy day outside with sun not showing…but still in a positive state..

Positive thoughts and energy to all..

View Diet Calendar, 29 July 2024:
2007 kcal Fat: 56.40g | Prot: 24.30g | Carbs: 174.08g.   Breakfast: Giant Eagle Raisin Bread, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Egg Omelet or Scrambled Egg, Old Folks purrnells old folks Sausage Patty. Lunch: BJ's Grilled Chicken Pasta. more...

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