Hmm maybe my naughty Sunday will get me tomorrow?
|
133.5 kg
Lost so far: 11.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
|
|
1856 kcal
|
Fat: 66.45g | Prot: 73.25g | Carbs: 233.16g.
Breakfast: Alpro Protein Milk, Warburtons Sliced Wholemeal Bread, Flora Lighter, Lentil Loaf. Lunch: Pilau Rice, Chana Masala. Dinner: Warburtons Sliced Wholemeal Bread, Cathedral City Cheddar Cheese, Aldi Baked Beans. Snacks/Other: Tunnock's Caramel Wafer. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChunkyTelli's Weight History
|