ChunkyTelli's Journal, 29 Jul 24

Hmm maybe my naughty Sunday will get me tomorrow?
133.5 kg Lost so far: 11.5 kg.    Still to go: 53.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:
1856 kcal Fat: 66.45g | Prot: 73.25g | Carbs: 233.16g.   Breakfast: Alpro Protein Milk, Warburtons Sliced Wholemeal Bread, Flora Lighter, Lentil Loaf. Lunch: Pilau Rice, Chana Masala. Dinner: Warburtons Sliced Wholemeal Bread, Cathedral City Cheddar Cheese, Aldi Baked Beans. Snacks/Other: Tunnock's Caramel Wafer. more...
3806 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ChunkyTelli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.