Weigh In record (no journal entry) for 29 July 2024
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96.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 44.06g | Prot: 122.26g | Carbs: 48.75g.
Breakfast: Campina Volle Melk, Gekookt Ei. Lunch: AH Frambozen, AH Halvarine Light, Greenfields Rosbief, van Maanen Fitbonkje. Dinner: AH Protein Pudding (Chocolade). Snacks/Other: Upfront Clear Whey Aardbei Citroen, Barebells Protein Bar Salty Peanut. more...
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steady weight
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Fleurcamilla's Weight History
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