Weigh In record (no journal entry) for 29 July 2024
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124.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 8.70g | Prot: 25.38g | Carbs: 91.16g.
Breakfast: Zucker, Hohes C Plus Eisen, Kaffee. Lunch: Pizza Ah Baguettes Salami, Zucker, Kaffee, King's Crown Erbsen und Möhren . more...
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Gaining 2.8 kg a Week
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