Weigh In record (no journal entry) for 29 July 2024
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82.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 21.81g | Prot: 70.86g | Carbs: 47.02g.
Breakfast: Котлеты из Куриной Грудки, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.3 kg a Week
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GerTsoGOne's Weight History
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