Weigh In record (no journal entry) for 29 July 2024
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61.3 kg
Lost so far: 10.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 28.63g | Prot: 27.31g | Carbs: 107.02g.
Breakfast: Solevita Aloe Vera Getränk, Kaffee mit Milch. Lunch: Müller Frucht Buttermilch Erdbeere, Gemischter Salat mit Dressing, Pizza Selbstgemacht. Snacks/Other: Wassermelone. more...
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Gaining 2.8 kg a Week
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