Weigh In record (no journal entry) for 29 July 2024
|
83.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 52.50g | Prot: 86.37g | Carbs: 150.95g.
Breakfast: Ciastka, Lidl Borówki, K-Classic Serek Wiejski Lekki. Lunch: Alesto Migdały, Anita Pyzy z Mięsem. Dinner: Morliny Parówki Berlinki Classic. Snacks/Other: Kujawski Olej Rzepakowy, Okoń, Muller Mullermilch Zero Truskawkowy. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Falcowski's Weight History
|