gastello2022's Journal, 29 Jul 24

Weigh In record (no journal entry) for 29 July 2024

106.1 kg Lost so far: 1.1 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:

158 kcal

Fat: 6.40g | Prot: 2.34g | Carbs: 22.64g. Breakfast: Баян Сулу Печенье Юбилейное. more...

2729 kcal

Exercise: Сжигание калорий🍬 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

gastello2022's Weight History