Weigh In record (no journal entry) for 29 July 2024
|
46 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 16.15g | Prot: 15.81g | Carbs: 51.13g.
Breakfast: Uleg Sambal Pedas, Milo Susu, Telur Dadar atau Telur Orak-Arik dengan Keju, Nasi Putih. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisaza's Weight History
|