Weigh In record (no journal entry) for 29 July 2024
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99.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 190.98g | Prot: 165.33g | Carbs: 42.10g.
Breakfast: Tomaten, Gurke (Geschält), Aldi Körniger Frischkäse, Avocado, Ja! Gouda Holland Jung, Gut Drei Eichen Stracke, Erdbeeren. Lunch: Echt Gut Schinkenmettwürstchen. Dinner: Eisbergsalat, Rote Zwiebeln, Rich Tomaten Ketchup, Delikato Delikatess Majonäse, Beste Ernte Gewürzgurken, Gutes Land Cheddar Herzhaft, Edeka Rinderhackfleisch . Snacks/Other: Olivenöl, Purland Suppenfleisch Vom Jungbullen, Buschbohnen. more...
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Gaining 3.5 kg a Week
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bobo9966's Weight History
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