Weigh In record (no journal entry) for 29 July 2024
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64 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 50.03g | Prot: 88.84g | Carbs: 150.94g.
Lunch: 大成 舒迷雞胸肉（日式鹽花）, 7-11 和風銀鮭味噌湯, 7-11 富錦樹口水雞冷麵. Dinner: 全聯 麻辣臭豆腐, 美味堂 麻辣鴨血, 北埔老街 腐皮捲, 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: 半生完熟果乾 水蜜桃, 歐維氏 屏東可可90%極致黑巧克力, 無印良品 抹茶紅豆奶油夾心餅乾, 光泉 全脂鮮乳. more...
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Gaining 2.8 kg a Week
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winnie13991's Weight History
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