Weigh In record (no journal entry) for 29 July 2024
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84.3 kg
Lost so far: 15.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 59.26g | Prot: 52.24g | Carbs: 105.38g.
Lunch: Otak-Otak, Kentang Goreng, Tempe Goreng, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. Snacks/Other: Mentos Permen, Donat Dilapisi Coklat. more...
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Losing 3.5 kg a Week
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Annisa DU 88's Weight History
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