Weigh In record (no journal entry) for 29 July 2024
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54.6 kg
Lost so far: 7.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 39.27g | Prot: 41.34g | Carbs: 186.02g.
Lunch: Sayur Lodeh, Nasi Putih, Ayam Goreng, Tempe Goreng Tepung, Es Kelapa Muda. Dinner: Roti Canai. Snacks/Other: Pepaya, Roti. more...
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Losing 0.4 kg a Week
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lullabyraa's Weight History
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