ChunkyTelli's Journal, 28 Jul 24

Naughty Indian takeaway tonight….lets hope it was worth it when I get on the scales tomorrow 😬

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2323 kcal

Fat: 88.58g | Prot: 69.75g | Carbs: 311.22g.   Breakfast: Warburtons Sliced Wholemeal Bread, Cathedral City Cheddar Cheese, Aldi Baked Beans. Lunch: Aldi Light Mayonnaise, Snackrite Cheese & Onion Crisps, Malted Barm (75G Is 1 Roll), Cathedral City Cheddar Cheese. Dinner: Chana Masala, Morrisons Tikka Masala Sauce, Pilau Rice, Vegetable Spring Roll, Samosa, Onion Bhaji. Snacks/Other: Coca-Cola Coca-Cola (Can). more...

2885 kcal

Exercise: Apple Health - 24 hours. more...