The 199 mark is looming!!!
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91.0 kg
Lost so far: 12.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 61.68g | Prot: 89.64g | Carbs: 208.62g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Strawberries , Blueberries, Kirkland Signature Oatmilk , Nature's Promise Vegan Plant Protein Powder. Dinner: Butter , TOPS Markets Corn on the Cob, Land O'Lakes Light Butter, Baked Potato (Peel Eaten), Wal-Mart NY Strip Steak. Snacks/Other: Merlot Wine , Kraft Wheat Thins Original, Utz Butter Waffles Pretzels. more...
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Losing 0.5 kg a Week
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penjoy19571's Weight History
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